The Importance of “Fit First” for Your Bike
January 1, 2025
VeloConcepts was started in 2014 as a bike shop that strives to be different than all other bike shops. Many shops just sell a specific bike just because they have them in-stock, rather than select the proper bike for the rider. Well at VeloConcepts, we focus on getting you on a bike that you will not only LOVE but a bike that fits your unique needs, size, riding style and aspirations as a cyclist. We do not take a “one size fits most approach”.
It all starts with a bike fit! A bike purchase is an investment so we take the time to ensure the bike you’re buying fits YOU. With so many bike manufacturers, model and sizes we break it down and help you select the best fitting bike.
Every bike that leaves our shop is customized to you, the rider. We work closely with our customers to hand pick the right components & sizes.
Most bikes come 90% assembled from the factory, but at VeloConcepts, we break down every bike to ensure its assembled properly & to our standards. Our process ensures your bike leaves our shop, perfect.
Wheels, this is one place most manufacturers skimp. With every bike purchase we work with the rider to determine the best wheel options before the bike leaves our shop.
Every employee at our shop has over 20 years experience in cycling sales & service. And this knowledge translates into an superior buying experience.
Not only do we review & guide your bike purchase but we also evaluate your current clothing & accessories. We review your shoe selection, helmet age, cleat wear, etc. All to ensure when you are ready to roll, you are setup for the best possible experience.
Whether you are taking on the local road race or just riding the roads for fun, a road bike fit will ensure you have the optimum position for all day comfort and increased power.
Mountain bikes are harder to fit than road bikes, because they face so many competing demands. And your riding style matters and affects bike fit. Get dialed in for the most efficient and balanced position.
Being professionally fit to your bike can save you as much time, if not more, than all of the aero equipment you can buy. Finding the right mix of comfort, power and aerodynamics is the ultimate goal.
Don’t settle for fit videos! Let us help you get setup properly on your bike. Minimize risk for injury, increase power & comfort from a one of our bike fit offerings. Whether that’s in our fit studio or virtually.
We begin our process with a comprehensive foot analysis. This step allows us to assess the overall health and mobility of your foot. We understand that foot health is crucial to your cycling performance and comfort, which is why we take the time to thoroughly examine each aspect.
Once we have a clear understanding of your foot’s condition, we move on to our proprietary shoe selection system. This unique system enables us to identify the ideal cycling shoe for you, taking into account factors like your foot shape, size, and specific cycling needs.
Our specialists use their expertise to adjust your shoe cleats for optimal alignment and comfort. We also help you choose the right amount of float (the degree to which the pedal design allows the foot to pivot) based on your personal preferences and cycling style
Our team of cycling shoe experts understands the importance of proper foot support while cycling. Most cycling shoes come stock with insoles that do not offer adequate support for your feet. After our careful analysis of your feet we will recommend the appropriate insole or orthotic for your cycling shoe, ensuring optimal comfort and performance during your rides.
VeloConcepts is the only shop in the region that can create custom cycling specific insoles. Our team of specialists can shape the custom molded insole to create a proper channel of support from the mid arch to the forefoot. And can customize the thickness and tilt (varus or verges to adjust for inversion or eversion of the foot).
With custom insoles the cyclists feet are supported evenly and consistently in the shoe. The insoles help to ensure that feet, ankles, knees and hips are aligned with the knee centered over the foot. With custom insoles the foot receives proper arch support and improves foot contact with the shoe, improving efficient power delivery.
Cycling puts a tremendous amount of force on a small area of your foot (mainly the ball of the foot). All this force, over and over again, can lead to common conditions like knee, arch or forefoot pain or foot numbness. Cycling specific insoles help alleviate these conditions by aligning the lower leg and foot and provide proper support.
Power loss can occur with every pedal stroke due to inefficient transfer from the leg down to the forefoot. Power is most often lost at two points: at the knee due to deflection or in the foot. Without support power is lost in the flex of the midfoot. By creating a fully supported arch, the custom footbed takes the power from where it enters the heel via the tibia and transfers it to the forefoot without the loss of power through mid foot flex.
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Come visit VeloConcepts in beautful Culpeper, VA. We have some of the best riding in all of Virginia and our shop speaks for itself. While we aren’t around the corner, you will be glad you made the trip.
VeloConcepts: Bicycle Fitting Lab & Studio
201 Waters Pl #110
Culpeper, VA 22701
540.773.2400
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